Come to any one of our studios and you’ll always find a welcoming and encouraging environment that feels like a second home, filled with a community of friends. Count on us as generous hosts to feed your soul.

Original 90

LEARN MORE

Next Level

LEARN MORE

Yin

LEARN MORE

Yoga + Nidra 60

LEARN MORE

Inferno Hot Pilates

LEARN MORE

Rocket Vinyasa

LEARN MORE

First Time?

PREPARE

Arrive early, well-hydrated and on an empty stomach.  Bring lightweight workout clothing and a change of clothes. Rent or bring your own yoga mat, towel and water bottle.

yoga person

ETIQUETTE

Please remove shoes upon arrival. The classroom is a sanctuary, so please talk and socialize outside in the lobby. Listen carefully and hear new insights every class.

Tag

INTRODUCTORY OFFER

Join 105F today for only $39 for your first 2 weeks. In your first 14 days, take as many classes as you’d like, at any and all of our studios.

Upcoming Events & Retreats

jennifer-reis-2

Divine Sleep Yoga Nidra Teacher Training + Workshop
May 16-20

Divine Sleep Yoga Nidra is the antidote for modern life.  In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being. This training is perfect for yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

View More

Join Jennifer for a 1 1/2 hour workshop on May 19th.

View More

Marian Kraus Photography-1020541

Delamora Sound Meditation
June 8th

The couple’s meditative and transformational experience is a psycho-acoustic gateway to elevate individuals’ vibratory frequency and thereby reach higher states of conscious awareness. Guests will bathe in an envelope of sound generated by mystical characteristics of three large gongs, several authentic Himalayan singing bowls and additional sound tools.

View More