At 105F, our house is your house.

Come to any one of our studios and you’ll always find a welcoming and encouraging environment that feels like a second home, filled with a community of friends. Count on us as generous hosts to feed your soul.

Original 90

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Next Level

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Inferno Hot Pilates

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Yin

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Yoga + Nidra 60

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Hot Vinyasa 60

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Rocket Vinyasa

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First Time?

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INTRODUCTORY OFFER

Join 105F today for only $39 for your first two weeks. Throughout your first 14 days, take as many classes as you’d like, at any and all of our studios.

PREPARE

Arrive early, well-hydrated and on an empty stomach.  Bring lightweight workout clothing and a change of clothes. Rent or bring your own yoga mat, towel and water bottle.

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ETIQUETTE

Please remove shoes upon arrival. The classroom is a sanctuary, so please talk and socialize outside in the lobby. Listen carefully and hear new insights every class.

Upcoming Events & Retreats

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Yoga on the Boat
September 28

Meet us where The Magnificent Mile meets The Magnificent Chicago River (401 N. Michigan Ave.) for a very special 60-minute Vinyasa Vibes yoga class led by Katy Hanlon on (yes ON!) the deck of one of Shoreline’s sightseeing boats.  After we get a good morning stretch, we will roll up our mats, push out into the river, and embark upon a 75-minute floating tour of Chicago’s amazing architecture.  And guess what?  The architecture tour will be led by our City’s best harmonica playin’ docent (and veteran 105F’er), Kevin Burrows.

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family yoga

Family Yoga
October 6

We’re teaming up with Buddha Belly Kids Yoga for another fun-filled Family Yoga event!  Grab your kiddos and join us for a Family Yoga Class led by special guest teacher, Erin Bracco. Designed specifically for kids ages 2-10, Family Yoga is a special and fun opportunity for parents and children to bond and strengthen their relationships. This class will incorporate yoga games and imagination, as well as breathing and relaxation techniques, for all to enjoy the benefits of yoga.

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Casa Om Retreat
Feb 24 - March 2

Join us for unforgettable hot yoga and hot pilates vacation at Casa Om in the magical beach town of Puerto Morelos, Mexico! Practice hot yoga, hot pilates, explore meditation, and reconnect to discover a healthier, happier you. This 7-day immersion, perfect for beginners and seasoned practitioners alike, will allow you to beat the winter blues, leave the stresses of your daily life behind, make new friendships, and explore and enhance your practice in a magical Mexico locale.

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