Come to any one of our studios and you’ll always find a welcoming and encouraging environment that feels like a second home, filled with a community of friends. Count on us as generous hosts to feed your soul.
Arrive early, well-hydrated and on an empty stomach. Bring lightweight workout clothing and a change of clothes. Rent or bring your own yoga mat, towel and water bottle.
Please remove shoes upon arrival. The classroom is a sanctuary, so please talk and socialize outside in the lobby. Listen carefully and hear new insights every class.
Join 105F today for only $39 for your first 31 days. In that first month, take as many classes as you’d like, at any and all of our studios.
Explore the entire body, mind, and energy complex in a six week series of Yin Yoga and Nidra Classes, each week focusing on a different theme.
Attend 6 days of Shapeshifting workshops from July 28th-August 2nd with Mary Jarvis, including exercises, ballet bar work, the 5 Tibetan Rites, handstand and backbend postures, and much more!