Come to any one of our studios and you’ll always find a welcoming and encouraging environment that feels like a second home, filled with a community of friends. Count on us as generous hosts to feed your soul.
Join 105F today for only $39 for your first two weeks. Throughout your first 14 days, take as many classes as you’d like, at any and all of our studios.
Arrive early, well-hydrated and on an empty stomach. Bring lightweight workout clothing and a change of clothes. Rent or bring your own yoga mat, towel and water bottle.
Please remove shoes upon arrival. The classroom is a sanctuary, so please talk and socialize outside in the lobby. Listen carefully and hear new insights every class.
Whether you have been practicing Ashtanga or Vinyasa for years or are simply interested in learning and exploring a new yoga style, any or all of these Rocket Workshops are for you!
Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application.
Join us for an unforgettable yoga vacation at the Ubud Yoga Centre in heavenly Bali. Practice a variety of yoga styles, explore meditation, experience the Balinese culture, and reconnect to discover a healthier, happier you. You deserve it all! This 8-day immersion, perfect for beginners and seasoned yogis alike, will allow you to leave the stresses of your daily life behind while exploring and enhancing your practice in one of the most magical, spiritual, and blissful locales in the world.