Hot, warm, or not hot. 60, 75, or 90 minutes.
Come try them all and discover your favorites.
This traditional 90 minute hot class is calibrated for the stiffest beginners, yet challenging to all skill levels.
This intelligent 60 minute hot class moves through the traditional series with both tempo and flow.
INFERNO HOT PILATES
Increase endurance, build strength, and move to the music with this heart racing, blood pumping, and metabolism boosting 60 minute pilates-method hot class.
This 60 or 75 minute warm-room class is the perfect complement to the muscular yang energies of our hot yoga classes, and presents slow, long holds that sink into the less-accessible connective tissues.
YOGA + NIDRA 60
This is the 60-minute class to de-stress and dream. In a warm room, unwind with breath and postures. Then lie down, close your eyes, and experience a guided meditation to your bliss.
HOT VINYASA 60
This 60 minute hot class, accessible to ALL levels, uses movement to explore new postures and principles of Vinyasa Yoga. Students will flow through sun salutations and postures while using breath to build heat from within.
This 75 minute, non-heated, Ashtanga-based strength building flow series is accessible to all, yet incorporates challenging poses and eloquently caters to the modern yogi who thirsts for more.