Hot, warm, or not hot. 60, 75, or 90 minutes.
Come try them all and discover your favorites.
This traditional 90 minute hot class is calibrated for the stiffest beginners, yet challenging to all skill levels.
This intelligent 60 minute hot class moves through the traditional series with both tempo and flow.
This 60 or 75 minute warm-room class is the perfect complement to the muscular yang energies of our hot yoga classes, and presents slow, long holds that sink into the less-accessible connective tissues.
This meditative, 60 minute non-heated class induces conscious dreaming. Enter the room, lay comfortably, close your eyes and listen as a peaceful voice guides you into a calm, quiet clarity.
This 75 minute, non-heated, Ashtanga-based strength building flow series is accessible to all, yet incorporates challenging poses and eloquently caters to the modern yogi who thirsts for more.