The Challenge Your Mind, Body, and Soul Desires
Find a 105F studio near you and join in person.
Our Philosophy
We exist to create a welcoming, supportive self-care experience where individuals challenge their bodies, calm their minds, and realize the best version of themselves.
Discover Serenity and Strength
“I have met people from different backgrounds and cultures and occasionally swap stories on what brought us to yoga. Those stories inspire me and give me motivation. I never thought that would happen in a yoga studio.”
“I love that many of my teachers at 105F emphasize setting intentions for each practice. It keeps me asking myself why I’m showing up on the mat. I remind myself that when you love something, you invest in it.”
“Yoga is a great unifier. Yoga means union, to yoke, to join, to unite! Our differences (socio-economic, political, racial, etc.) melt away when we’re on our mats together. By taking time to be still in our bodies, to be present in our bodies…”
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First Time?
(or first time in a long time?)
Introductory Offer: $55 For Your First Two Weeks.
There’s always something going on at 105F.
Bali Retreat
12 days, 2 locations, 100% bliss. Join us for this epic Bali adventure!
March 14, 2025
Location: Bali, Indonesia
March 14, 2025
Bali, Indonesia
Conni Howes Original 90 Tribute Class
Practice an Original 90 to celebrate, remember, and honor our dear teacher and friend, Conni Howes. 100% of class proceeds will be donated to The Pancreatic Cancer Action Network.
April 18, 2025
Location: 105F Lincoln Park
April 18, 2025
105F Lincoln Park
Gong Meditation with Delamora Transformational Experiences
Join Delamora for a magical, transformative journey of sound! You’ll float out of the studio feeling light, liberated, fresh…. an effortless experience with profound benefits.
April 27, 2025
Location: 105F Wicker Park
April 27, 2025
105F Wicker Park
Inferno Hot Pilates Master Classes with Gabi Walters
Gabi Walters -- the founder of Inferno Hot Pilates -- returns to 105F to teach 3 days of heart thumpin' booty bustin' IHP classes. All levels are welcome and encouraged to attend!
June 6, 2025
Location: 105F Lincoln Park
June 6, 2025
105F Lincoln Park
Greece Retreat
Escape to the serene beauty of Amorgos, Greece, for an 8-day yoga and pilates retreat guaranteed to rejuvenate your body, mind, and spirit.
July 7, 2025
Location: Amorgos, Greece
July 7, 2025
Amorgos, Greece
D’Alijo Portugal Retreat
Escape to Northern Portugal and embark on a soul-nourishing and super fun hot yoga and hot pilates adventure of a lifetime!
August 25, 2025
Location: Northern Portugal
August 25, 2025
Northern Portugal
Xinalani Mexico Retreat
Paradise is closer than you think! Escape, unplug, and experience true bliss on the Banderas Bay.
December 6, 2025
Location: Puerto Vallarta, Mexico
December 6, 2025
Puerto Vallarta, Mexico