The Challenge Your Mind, Body, and Soul Desires
Find a 105F studio near you and join in person.
Our Philosophy
We exist to create a welcoming, supportive self-care experience where individuals challenge their bodies, calm their minds, and realize the best version of themselves.
Discover Serenity and Strength
“I have met people from different backgrounds and cultures and occasionally swap stories on what brought us to yoga. Those stories inspire me and give me motivation. I never thought that would happen in a yoga studio.”
“I love that many of my teachers at 105F emphasize setting intentions for each practice. It keeps me asking myself why I’m showing up on the mat. I remind myself that when you love something, you invest in it.”
“Yoga is a great unifier. Yoga means union, to yoke, to join, to unite! Our differences (socio-economic, political, racial, etc.) melt away when we’re on our mats together. By taking time to be still in our bodies, to be present in our bodies…”
First Time?
(or first time in a long time?)
Introductory Offer: $55 For Your First Two Weeks.
There’s always something going on at 105F.
Restore & Rebalance: Yin, Yoga Nidra & Hands-On Healing
Join guest teachers Ammie Moralez & Mabel Miller Klein & our very own Audrey Burghardt for a very special Valentine's Day Yin, Yoga Nidra & Hands-On Healing experience designed to deeply relax & rejuvenate the body & mind.
February 14, 2026
Location: 105F South Loop
February 14, 2026
105F South Loop
105FUNDAY SUNDAY – A Four Studio Tour!
Join for 105Funday Sunday -- a one-of-a-kind wellness crawl across all four of our 105F locations! Whether you're in it for the challenge, the community, or just a fun day of mindfulness and movement, this event is for YOU!
March 1, 2026
Location: All Four 105F Locations!
March 1, 2026
All Four 105F Locations!
Let’s Go Live for the MS Society – 26+TUNES Donation Class
Join Stacy Kaiser for a very special 26+TUNES - a donation-based hot yoga class featuring live music by Paul Bolger & Mark Hague of Mr. Blotto to raise money for Multiple Sclerosis research.
March 19, 2026
Location: 105F Lincoln Park
March 19, 2026
105F Lincoln Park
Bali Retreat
12 days, 2 locations, 100% bliss. Escape to Bali for a transformative and authentic hot yoga and hot pilates adventure where you'll recharge your body, reset your mind, and reconnect with yourself.
March 22, 2026
Location: Bali, Indonesia
March 22, 2026
Bali, Indonesia
Visiting Teacher Weeks: 26+2 Hot Yoga Teacher Training
Attention all certified 26+2 Hot Yoga Teachers! Come stretch, learn, explore, and refine your craft with our 26+2 Teacher Training crew at Casa Om in Puerto Morelos, Mexico this April!
April 12, 2026
Location: Puerto Morelos, Mexico
April 12, 2026
Puerto Morelos, Mexico
Greece Retreat
Escape to the serene beauty of Amorgos, Greece, for an 8-day yoga and pilates retreat guaranteed to rejuvenate your body, mind, and spirit.
July 7, 2026
Location: Amorgos, Greece
July 7, 2026
Amorgos, Greece
Croatia Retreat
Experience an unforgettable 8-day wellness cruise along Croatia's Dalmatian Coast on a private, 157-foot luxury boat.
July 25, 2026
Location: Croatia
July 25, 2026
Croatia