Find Balance, Radiate Wellness.

Explore your limitless self.

The Challenge Your Mind, Body, and Soul Desires

Find a 105F studio near you and join in person.

Come visit us at our brand new FOURTH 105F Location

Check out out Andersonville Studio schedule and KEEP IT HOT with us at our newest studio!

Class Schedule

Pose & Prose Pop-Up

Sunday, March 2, 2025 | 12:30AM - 2:30PM | South Loop
Led by Casey Gough

Reserve Your Spot

Inferno Hot Pilates Teacher Training | Chicago

June 6 - 8, 2025 | 105F Lincoln Park
Led by Gabriella Walters

Learn More

Our Philosophy

We exist to create a welcoming, supportive self-care experience where individuals challenge their bodies, calm their minds, and realize the best version of themselves.

Discover Serenity and Strength

“I have met people from different backgrounds and cultures and occasionally swap stories on what brought us to yoga. Those stories inspire me and give me motivation. I never thought that would happen in a yoga studio.”

Karmichael

“I love that many of my teachers at 105F emphasize setting intentions for each practice. It keeps me asking myself why I’m showing up on the mat. I remind myself that when you love something, you invest in it.”

Tiernan

“Yoga is a great unifier. Yoga means union, to yoke, to join, to unite! Our differences (socio-economic, political, racial, etc.) melt away when we’re on our mats together. By taking time to be still in our bodies, to be present in our bodies…”