THERE HAS NEVER BEEN A MORE IMPORTANT TIME TO TAKE CARE OF YOU!
Try our virtual studio with a 10-day unlimited livestream & on-demand pass for $19.

Join us IN THE HEAT for our new HOT ROOM offering! Reserve a spot in the tropical heat for a 60 or 90-minute self-guided hot yoga or hot pilates practice session. You may bring your phone and headphones into the hot room to practice to an on-demand class recording (on-demand access is included with your reservation) or you may stretch and move through your own self-guided sequence, no technology required. In-studio class memberships start at $89/month (email membership@105f.com to learn more about all available options). Click HERE to book in (these are listed on our schedule as HOT ROOM 60 or HOT ROOM 90). 

IN-STUDIO "1:1" CLASSES

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Treat yourself to some personalized IN THE HEAT, in-person instruction. Offered at all three locations (South Loop, Lincoln Park, Wicker Park). $99 per hour (regular price $150) or purchase a 5-pack of 1:1 60-minute sessions for $399 and save $96 (this is a limited time offer only valid through December 1st). Bring up to 4 of your friends or family members at an additional cost of $12 per person. Click HERE to purchase a 1:1 single session for $99 or click HERE to purchase a 5-pack for $399 or email membership@105f.com to learn about other options (90-minute sessions available, too) and to book these IN-STUDIO “1:1” classes.     

REMOTE LIVESTREAM & ON-DEMAND CLASSES

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Keep it hot… wherever you are!  We offer 4 Livestream classes per day as well as a robust library of On-Demand class recordings. Get access with one of our month-to-month virtual plans:  UNLIMITED REMOTE LIVESTREAM & ON-DEMAND $99/MONTH or 5X PER MONTH REMOTE LIVESTREAM & ON-DEMAND $59/MONTH OR email membership@105F.com to learn more about all of our available options. You may also purchase REMOTE LIVESTREAM only classes a la carte:  REMOTE LIVESTREAM SINGLE SESSION $12REMOTE LIVESTREAM 1-WEEK UNLIMITED $29, or REMOTE LIVESTREAM 1-MONTH UNLIMITED $109Click HERE to book Remote Livestreams (these are listed on our schedule as REMOTE LIVESTREAM classes). To cue up an On-Demand class, log in and click the “Watch Video” button in the upper right hand corner of your screen.

Joining us for an in-studio session? Please review our NEW procedures so you know how we are preparing for your visit and so you know how to prepare, too!

  •  ALL students must pre-register for class (we cannot accept walk-ins at this time).
  •  Arrive 5-10 minutes before your class. 
  •  BYO mat, towel, water (or can purchase drinks with valid CC on file), no-drip garment bag.
  •  Facemask/shield/covering required to enter facilities.  
  •  6 feet distances in the lobby and yoga room.
  •  Entirely touchless check-in.
  •  Breathe in and out of your nose during your entire in-studio class.
  •  Shower facilities and locker room use not permitted at this time.
  •  Professional cleaning crew will deep clean and fog daily. 
  •  Big gaps between every class to disinfect high-touch surfaces, and mop. 
  •  Increased fresh air intake beyond required volumes.
  •  If you cancel your class more than 4 hours before your scheduled session, the class will be returned to your account for future use within 30 days. 
  •  If you cancel your class less than 4 hours before your scheduled session, we will not be able to return the class to your account.

Original 90

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Inferno Hot Pilates

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Progressive Hatha

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Hot Vinyasa 60

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Yin

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GUIDED GONG MEDITATIONS
November 7th, 12th, 21st

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CASA OM MEXICO
HOT YOGA & HOT PILATES RETREAT
MARCH 28 - APRIL 3, 2021

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I understand that 105F offers instruction services in yoga, meditation, and high-intensity interval training practiced in classes presented in-person, online, outside, or in a heated room for up to 90-minute durations. I understand that such vigorous physical exercise poses health risks including dizziness, nausea, fainting, dehydration, heat exhaustion, heat stroke, hyponatremia (dangerously low sodium levels), and grave injury. I understand some conditions may compromise my safety while exercising. To maximize my health benefits and minimize my health risks, I am responsible for taking reasonable precautions. Before each class, I will drink plenty of water; refrain from ingesting narcotics, drugs, or alcohol; heed the warnings of any prescribed drugs which are contraindicated for heated environments and vigorous exercise; avoid big meals 2-3 hours before class; avoid class when fasting; disclose potentially compromising injuries or conditions to an instructor; and wear clothes suitable for the increased room heat and increased body heat. During each class, I shall pause to breathe, kneel, sit, lie down, or move to a cool space when my body tells me to do so. I understand that classes require mental as well as physical concentration, so I must participate with focus, always paying attention to teacher instruction and, above all, the dictates of my body. I understand I am responsible for myself and my health. Any lawsuits in contract or tort arising from 105F services shall be adjudicated under Illinois law in an Illinois court. I release 105F and its instructors from liability for injuries arising out of my class participation online, outside, or in-person, arising out of my use of the facilities, or any combination thereof. I agree that 105F may use, re-use, and reproduce my image and likeness in pictures and videos recorded during in-studio or virtually-attended classes.