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The Challenge Your Mind, Body, and Soul Desires
Find a 105F studio near you and join in person.
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We're Opening a FOURTH 105F Location
Get ready for our Andersonville Studio, coming early Fall 2024!
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Our Philosophy
We exist to create a welcoming, supportive self-care experience where individuals challenge their bodies, calm their minds, and realize the best version of themselves.
Discover Serenity and Strength
“I have met people from different backgrounds and cultures and occasionally swap stories on what brought us to yoga. Those stories inspire me and give me motivation. I never thought that would happen in a yoga studio.”
![Karmichael](https://105f.com/wp-content/uploads/2023/08/axEllipse-1.jpg)
“I love that many of my teachers at 105F emphasize setting intentions for each practice. It keeps me asking myself why I’m showing up on the mat. I remind myself that when you love something, you invest in it.”
![Tiernan](https://105f.com/wp-content/uploads/2023/08/axEllipse-2.jpg)
“Yoga is a great unifier. Yoga means union, to yoke, to join, to unite! Our differences (socio-economic, political, racial, etc.) melt away when we’re on our mats together. By taking time to be still in our bodies, to be present in our bodies…”
![Marguerite](https://105f.com/wp-content/uploads/2023/08/ax1Ellipse-2.jpg)
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First Time?
(or first time in a long time?)
Introductory Offer: $55 For Your First Two Weeks.
There’s always something going on at 105F.
Yin Yoga + Live Sound Journey
Stretch into summer and charge your chakras. Join Carey and Jay for a magical evening of yin yoga bathed in the powerful frequencies of crystal sound bowls.
July 30, 2024
Location: 105F South Loop
Photographic Posture Analysis
Join Jon and Katie for this unique opportunity to understand and enhance your 26+2 hot yoga practice, alignment, and form.
August 3, 2024
Location: 105F Lincoln Park
D’Alijo Portugal Retreat
Escape to Northern Portugal and embark on a soul-nourishing and super fun hot yoga and hot pilates adventure of a lifetime!
August 28, 2024
Location: Northern Portugal
Xinalani Mexico Retreat
Paradise is closer than you think! Escape, unplug, and experience true bliss on the Banderas Bay.
December 7, 2024
Location: Puerto Vallarta, Mexico
Casa Om Mexico Retreat
7 days of sunshine, sand, stretching, and connecting! Escape winter to refresh, reset, and recharge on the Riviera Maya.
January 19, 2025
Location: Puerto Morelos, Mexico
Isla Holbox Mexico Retreat
Treat yourself to 4 days of tranquility and transformation on the tropical Mexico island of Holbox. Crystal-clear blue waters, white sandy beaches, stress-free pace, incredible wildlife, world class accommodations, and happiness awaits you!
January 25, 2025
Location: Holbox, Mexico
Bali Retreat
12 days, 2 locations, 100% bliss. Join us for this epic Bali adventure!
March 14, 2025
Location: Bali, Indonesia