At 105F, our house is your house.

Come to any one of our studios and you’ll always find a welcoming and encouraging environment that feels like a second home, filled with a community of friends. Count on us as generous hosts to feed your soul.

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INTRODUCTORY OFFER

Join 105F today for only $39 for your first two weeks. Throughout your first 14 days, take as many classes as you’d like, at any and all of our studios.

PREPARE

Arrive early, well-hydrated and on an empty stomach.  Bring lightweight workout clothing and a change of clothes. Rent or bring your own yoga mat, towel and water bottle.

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ETIQUETTE

Please remove shoes upon arrival. The classroom is a sanctuary, so please talk and socialize outside in the lobby. Listen carefully and hear new insights every class.

Original 90

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Inferno Hot Pilates

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Progressive Hatha

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Hot Vinyasa 60

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Yin

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Yoga on the Boat!
June 21st

Meet us where The Magnificent Mile meets The Magnificent Chicago River (401 N. Michigan Ave.) for a very special 60-minute yoga class on (yes ON!) the deck of one of Shoreline’s sightseeing boats.  After we get a good morning stretch, we will roll up our mats, push out into the river, and embark upon a 75-minute floating tour of Chicago’s amazing architecture.

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Beyond Asana
July 13th

Working with the ancient art of tantric kriya, pranayama, meditation, and mantra, this workshop will allow you to take the focus of your practice beyond the physical form to explore the powers of connecting with your subtle body to promote profound shifts within.

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Hot Yoga + Pilates Retreat at Casa Om Potomac
September 11th - 15th

Practice hot yoga, hot pilates, explore meditation, and reconnect to discover a healthier, happier you. This 5-day immersion, perfect for beginners and seasoned practitioners alike, will allow you get out of the hustle and bustle of the city, ground yourself in nature, leave the stresses of your daily life behind, make new friendships, and explore and enhance your practice in a magical locale right on the Potomac River.

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