Enjoy an evening of Yin Yoga bathed in the powerful frequencies of crystal sound bowls.
Yin Yoga + Live Sound Journey
Led by Carey Friedman & Jay Taylor
Sunday, January 21, 2024 | 7pm-8:15pm
105F Lincoln Park (2736A N. Clark Street)
$39 in advance, $45 at the door
Carey will guide you through simple restorative postures while Jay will play meditative instruments tuned to your highest vibrations. This class is for all levels and will be especially beneficial for those seeking to alleviate the strains of a high paced / stressful lifestyle. Relax, refresh, and renew as you stretch and smile into the new year.
Carey Friedman has been teaching Traditional Hot Yoga, Yin Yoga, and Yoga Nidra Meditation in Chicago (and at 105F!) since 2006. Carey’s work facilitates slowing down the mind and softening the body in order to experience a deeper foundation of personal peace that helps recalibrate the pace of one’s day to day life.