Hot, warm, or not hot. 60, 75, or 90 minutes.
Come try them all and discover your favorites.
This traditional 90-minute hot class, consisting of 26 postures and 2 breathing exercises, is calibrated for the stiffest beginners, yet challenging to all skill levels.
This intelligent 60-minute hot class, suitable for beginning and experienced practitioners alike, moves through the traditional 26+2 series with both tempo and flow.
This 60 or 75-minute warm-room class is the perfect complement to the muscular yang energies of our hot yoga classes, and presents primarily floor postures with slow, long holds that sink into the less-accessible connective tissues.
HOT VINYASA 60
This 60 minute hot class, accessible to ALL levels, uses movement to explore new postures and principles of Vinyasa Yoga. Students will flow through sun salutations and postures while using breath to build heat from within.
Come move, groove, and practice two sets of the 26+2 series in this 60 minute hot yoga class choreographed to some of your favorite tunes! This class is not verbally instructed so we recommend that you have some level of comfortability with the 26+2.