Practice an Original Hot Yoga 90 community class to celebrate, remember, and honor our inspiring teacher, dear friend, and brave warrior, Conni Howes.

Join Higher Frequency Living for a magical, transformative journey of sound!  You’ll float out of the studio feeling light, liberated, fresh - an effortless experience with profound benefits.

105F's 26+2 Hot Yoga Teacher Training turns TEN this year! Join us for a special OHY 60 tag team class to sweat, stretch, and celebrate!

Gabi Walters -- the founder of Inferno Hot Pilates -- returns to 105F to teach 3 days of heart thumpin' booty bustin' IHP classes. All levels are welcome and encouraged to attend!

Escape to the serene beauty of Amorgos, Greece, for an 8-day yoga and pilates retreat guaranteed to rejuvenate your body, mind, and spirit.

Experience an unforgettable 8-day wellness cruise along Croatia's Dalmatian Coast on a private, 157-foot luxury boat.

Paradise is closer than you think! Escape, unplug, and experience true bliss on the Banderas Bay as you ring in the New Year with your 105Family!