Yoga & Live Sound Journey

Led by Carey Friedman & Jason "Jade" Lyons

Sunday, December 1st, 5-6:30pm

105F South Loop (47 W Polk)

$40 in advance, $45 at the door

Charge your chakras through restorative postures, guided meditation, and ecstatic vibrations. Relax, refresh, and renew with a harmonious evening of Yin Yoga and Yoga Nidra Meditation, bathed within a sonic wash of exhilarating live soundscapes.

About Carey:
Carey has been teaching Traditional Hot Yoga, Yin Yoga, and Yoga Nidra in Chicago (and at 105F!) since 2006. Carey’s work facilitates slowing down the mind and softening the body in order to experience a deeper foundation of personal peace that helps recalibrate the pace of one’s day to day life. Carey has worked with people suffering from tinnitus and has attended workshops on yoga for veterans with PTSD.
About Jade:
Jade is the Conductor and Founder of Project Manifest, sound healer, licensed massage therapist, reiki practitioner, music producer, mindfulness and meditation teacher/coach.  His combination of skills come together in his sound healing in a unique way, always organic and evolving. He finds himself performing regularly as a DJ and Sound Healer at Chicago’s Ecstatic Dance events and a variety of other productions throughout Chicago and Sedona, Arizona.  His years of managing night clubs and organizing events is an indispensable asset to his current endeavors in organizing large scale music, mindfulness and meditation events.