Certify to teach.

Throughout the year and across the world, our team of asana and anatomy experts offer trainings to develop the tools you need to flourish as a teacher.

Divine Sleep Yoga Nidra

05.16.18 - 05.20.18 | 8AM-4PM | SOUTH LOOP

Divine Sleep Yoga Nidra is the antidote for modern life.  In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being.

You will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being.  This training is perfect for yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

This is a 40-hour Certificate Training.  40 credit hours count towards your Yoga Alliance or Integrative Yoga Therapy certifications.


Jennifer Reis

E-RYT 500, Kripalu School of Yoga faculty, Integrative Yoga Therapist and faculty member, LMT, Ayurveda and Shiatsu therapist, is one of the foremost teachers of yoga nidra. Jennifer is an authentic and spirited leader, who has been presenting dynamic retreats and teacher trainings for 20 years, as well as leading 200-hr Yoga Teacher Trainings in the Kripalu School of Yoga and Ayurveda. Creator of both Divine Sleep Yoga Nidra® and Five Element Yoga®, Jennifer’s CDs have been the best-selling CDs at Kripalu Center for ten consecutive years. Jennifer’s popular educational newsletter Radiant Being, has over 11, 000 subscribers worldwide.
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No one is wise by birth, for wisdom results from one own’s efforts.

- T. K. V. Krishnamacharya

Our South Loop studio is located near the loop in downtown Chicago. If you are traveling from out of town, airbnb is typically a great way to find affordable and convenient accommodations. There are also many hotels, hostels, and apartment rentals within walking distance from our yoga studio including:
  • HI Chicago Hostel: 24 E Congress
  • Ginosi Rentals (apartment unit rentals): 37 W Van Buren
  • Hotel Blake: 500 S Dearborn
  • The Congress Plaza: 520 S Michigan
  • Travelodge Downtown Chicago: 65 E Harrison
  • Renaissance Blackstone: 636 S Michigan
  • Hilton Chicago: 720 S Michigan
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