Explore, Unwind, Unplug, & Recharge in Portugal!

Are you ready to spend 8-days on a blissful journey of the mind, body, and spirit while exploring all that Northern Portugal has to offer?

Join us for an unforgettable hot yoga and hot pilates vacation in heavenly Northern Portugal. Practice a variety of yoga styles and hot pilates, explore meditation, experience the Portuguese culture, and reconnect to discover a healthier, happier you. You deserve it all! This 8-day immersion, perfect for beginners and seasoned practitioners alike, will allow you get to the mountains of Portugal to leave the stresses of your daily life behind while exploring and enhancing your practice in one of the most magical and breathtaking locales in the world! Email retreat@105F to learn more!

HOT YOGA & HOT PILATES VACATION
D'ALIJO RETREAT CENTER -- NORTHERN PORTUGAL
AUGUST 18TH - 25TH, 2022

Led by...

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Kiley Enmark

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Jon Sulik

What's Included

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  • Eight days and seven nights in luxury accommodations at D’Alijo Retreat Center.
  • Two gourmet vegan/vegetarian meals per day (brunch and dinner) by D’Alijo’s exquisite chef (special dietary needs can be accommodated).
  • Multiple opportunities each day to practice the 26+2 Hot Series and Inferno Hot Pilates in D’Alijo’s beautiful yoga studio which overlooks mountains and valleys.
  • Experience “yogic sleep” which combines alert awareness and deepest relaxation with Yoga Nidra meditation.
  • Posture clinics and individualized instruction to improve alignment and balance to push your practice forward.
  • Insight into and opportunity to practice the 84 advanced asanas, from where the Bikram series was derived.
  • Onsite massage and healing services by D’Alijo’s in-house therapists, including Balinese Massage, Traditional Thai Wat Po Pressure Point Therapy, Cranio-Sacral Therapy, Reiki, Pranic Healing, and more (extra fee).
  • Optional day trips to nearby UNESCO heritage villages and cities may include Porto, Guimarães, Barcelos, Braga, Douro Valley, and Vila do Conde Beach (extra fee).
  • Nature walks and hikes around D’Alijo’s beautiful property consisting of terraces, waterfalls, olive field, a peaceful meditation cave, and hills with large rock formations.
  • Plenty of free time to enjoy D’Alijo’s on-site pools.
  • Hours of sunshine and lovely summer weather (average high 77°F, average low 60°F).
  • Unlimited fresh drinking water and use of D’Alijo’s yoga mats and towels.
  • Friendly company among like-minded yogis.
  • Pick ups and drop offs from the Porto International Airport (extra fee). Please discuss suggested arrival/departure times and travel logistics with retreat leader before booking flights. Flying into Porto (OPO) is one option; another option is flying into Lisbon (LIS) and taking a train to Porto to be picked up there. Note — can check in anytime at the retreat center on August 18th, 2022. Check out time at the retreat center is anytime before 4pm on August 25th, 2022.
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Accommodations and Pricing

Sprawling across twelve acres of land, the D'Alijo Retreat Center consists of the main house which offers five bedrooms, kitchen, and restaurant. Additional accommodations of beautifully designed wooden chalet style rooms and cabins are spread across the property as well. All rooms have outside verandas and large terraces that offer undisturbed views of the breathtaking area and premises. Other D'Alijo amenities include: two swimming pools, a peaceful meditation cave, garden, hot yoga room, massage/healing services, and so much more!

Retreat pricing starts at $1499 (flights to/from Portugal are not included).
To check availability of room types and book your once in a lifetime vacation, please contact retreat@105F.com.
Space is limited and bookings are first-come, first-served.

EARLY BIRD RATES THROUGH APRIL 30, 2022 (prices increase by $150 on May 1, 2022)

Email retreat@105F.com to learn more.

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Luxury Room - Chalet (private bathroom)

Single Occupancy: $2299 per person
Double Occupancy: $1999 per person

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Single Room - Chalet (shared bathroom)

Single Occupancy: $1899 per person

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Shared Room - Main House (private bathroom)

Double Occupancy: $1699 per person

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Cabin (private bathroom)

Double Occupancy: $1749 per person

Activities and Excursions

In between our classes, posture clinics, and workshops we will explore everything that Northern Portugal has to offer. Day trips and excursions to the nearby UNESCO heritage villages and cities such as Porto, Guimarães, Barcelos, Braga (the largest market in Portugal, with stalls selling everything from fresh produce to traditional ceramics) and the Vila do Conde beach will be offered. We will go wine tasting in the beautiful Douro Valley. We will enjoy a night of traditional Portugese Fado music. And please remember, everything is optional... this is your vacation! We will have a full schedule of classes, activities, and excursions lined up but we encourage you to do as much or as little as you'd like.... relaxing by one of D'Alijo's two onsite pools with a juice or smoothie in hand, taking a hike in nature around the beautiful grounds, or treating yourself to a relaxing massage or healing treatment sounds like a pretty perfect afternoon too!

The Locale

D’Alijo Retreat Center in Northern Portugal is an exclusive retreat center located in the village of Cabeceiras de Basto in the province of Minho with the beautiful city of Porto (the second largest city in Portugal) just one hour away. This stunning region has mountains for hiking, historic medieval cities to explore, beaches to walk upon, and wines to taste. With average daily high temperatures around 77° F, the month of August is one of the best times of the year to visit.

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A retreat in an amazing location, coupled with the best people, was the perfect recipe for a reset. Clean eating, an abundance of yoga, pilates, and meditation, and time for me, resulted in a fresh start. My body felt the best it had in months. My mind was jam-packed with new "nuggets" of knowledge to carry home, yet my thoughts were clear and ready for life in the norm. A week with the 105F crew leaves your heart happy, mind free, and spirit reawakened! 105F provided a professional, organized, and REALLY fun experience. You can do as much or as little as you want...it's your vacation! The value bestowed through the knowledge of the teachers and retreat leaders, as well as the location, make it an awesome yogi experience. " -- Chelsea Judy, 105F retreater