105 F

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105 F

South Loop Studio

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312.922.9642

47 W. Polk St.

(Dearborn Station 2nd Floor)

Chicago, IL 60605

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Lincoln Park Studio

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773.348.9642

2736A N. Clark St.

Chicago, IL 60614

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Wicker Park Studio

SCHEDULE

773.395.9150

1344 N. Milwaukee Ave.

Chicago, IL 60622

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Starts Trainees in speaking the 105F Dialogue, in how to guide others through the set-up, action, and exit of each of the 26 postures and 2 breathing exercises. Interspersed feedback will identify effective usage of language and cues. Starting slow and simple, isolating one posture at a time, Posture Clinics gradually progress into sequences of multiple posture presentation. Skill objectives include: competent understanding of posture language and mechanics, confidence in public speaking and teaching, and constructive giving and receiving of feedback.