NEW YEAR'S DAY
GLOW & FLOW MEDITATION WORKSHOP

Achieve the highest mental state known as "flow" by stoking a meditative hot yoga glow.

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Sign up for our New Year's Day afternoon Glow & Flow -- a Smart 60 class + a short break + a brief Flow workshop + a deep dive Flow meditation.

Sunday, January 1st
1:30pm-3:45pm
Wicker Park

Special early bird pricing to celebrate the New Year:
$23 in advance
($39 at the door)

Start with a meditative Smart 60 hot yoga class. After a 15 minute cool-down and get-comfy break, attune your mind with some intention setting and meditative exercises. Then float through a guided meditation and into a silent reflection. Reset, refresh, and recalibrate for the New Year.
Bring pillows and sweats and whatever makes you feel comfy and happy.