ClassesOriginal 90 Smart 60
Hailing from Indiana with deep Hoosier roots, 105F Director and Co-founder Mike Lewis brings his insightful approaches to both yoga teaching and 105F daily operations. From studying finance at Notre Dame on to Navy logistics, his professional trajectory as a commercial banker was happily rerouted by attending teacher training and opening the first 105F facility in 2001 with Co-founder John Marcoux. After 20+ years as a hot yoga teacher and 4+ years teaching hot pilates, Mike's informational classes reflect his focus on explaining the finer points of each posture's expression and benefits. He ensures the 105F studios operate efficiently on a 7-day/365 basis so every student experience can be the best possible. Mike is also passionate about spending time with family, real property investments, and is a registered broker in Indiana.