ClassesOriginal 90 Smart 60
Jessica walked into her first hot yoga class at the Lincoln Park 105F Studio in 2008 looking for relief from chronic neck, back, and shoulder pain from hours and hours of playing the flute. She found it and was instantly hooked! She completed her 250 hour training in Costa Rica in 2016 with 105F. Her goal as a yoga teacher is to help her students find the path to doing what they love without pain, to release the body through breath, and to always learn from her students and from what life throws her way.