GUIDED GONG MEDITATION

Delamora Transformational Experiences

Saturday, December 18th

105F Wicker Park (1344 N. Milwaukee Ave.)

6:30-8pm (please arrive no later than 6:15pm)

$40 advance registration; $45 day of

Tune into the winter solstice with a healing gong sound meditation. Let the vibrations untangle your mind, balance your body, and free your spirit for the new season ahead. All you do is lie down, get comfy, and let the sounds wash over you.  You’ll float out of the studio feeling light, liberated, fresh…. an effortless experience with profound benefits.
Marian and Gabriela of Delamora Transformational Experiences return to 105F to present you the opportunity to vibrate your vitality with the power of sound! This meditative and transformational experience is a psycho-acoustic gateway to elevate your vibratory frequency allowing you to reach higher states of conscious awareness.  This sound immersion will create an invigorating entry point to retune and rebalance mind and body.  Get ready to go on a magical, transformative sound journey — you will leave this experience completely refreshed and recharged.
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The three stages of the event are:

  • 1st segment – Participants receive a brief outline of sound therapy and history of the gongs, followed by a description of how the upcoming meditation and sound session work together to facilitate a transformative and healing experience within the conscious mind.
  • 2nd segment – A carefully chosen guided meditation, or mindfulness meditation, primes the subconscious mind to transition into the essential personal transformation experience brought on by the healing sounds.
  • 3rd segment – Following the guided meditation participants are immersed in a bubble of ancestral and otherworldly sounds generated by 5 large gongs. The sound space will envelope each participant in a uniquely rhythmic, melodic, and pleasing fashion. The vibrational and sonic characteristics of the gongs will deeply resonate each and every cell of the body and energize and relax simultaneously in a most powerful and unique way.

Combined, these powerful elements facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance, homeostasis.  The only requirement is to bring an open mind, wear comfortable clothing, and come with a pillow and blanket to cover up. Experience a guided relaxation meditation coupled with strong sound healing elements of gongs and bowls at its finest.