Original 90     Smart 60     Yin     

Sarah Stachelski


Sarah took her first yoga class in 2010 when her then-boss brought her to a 105F class.  She instantly judged  everyone in the hot room -- what with their tiny shorts and sports bras -- was absolutely crazy. Then she became hooked on the self-discipline and growth inspired in that same hot room.  She decided to become a teacher because she believes this:  when we teach, we learn. Sarah completed her 250 hour training in Costa Rica in 2016 with 105F and has also trained in Yin yoga with Dar Vander Hoop at Ebb & Flow Yoga in Chicago. Outside of the yoga studio, she works full time in fashion retail, likes whiskey on the rocks, credits her friendships as her highest achievement, and enjoys hanging out with her cat, Josette.