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Classes

Yin     


Liz Vitell

Instructor

Liz began her yoga journey several decades ago when she lived in Chile in South America.  She had the amazing opportunity to take private hatha classes taught in the middle of a fragrant eucalyptus grove.  After practicing different styles of yoga over the years, she completed several teacher trainings and now enjoys sharing yoga with people of all ages from toddlers to seniors.  Liz became a certified Yin Yoga teacher in the spring of 2014 and loves guiding students to go deeply inward and practice stillness.