Classes

Original 90     Smart 60     Next Level     


Lizzie Vanderhoof

Instructor

Hailing from a small town in Missouri, Lizzie stepped into the hot room in January of 2008. She started this endless journey struggling with weight and body image issues, anxiety and panic attacks, and is living proof of the healing benefits of Bikram for both the body and the mind. Teacher training in the spring of 2013 deepened her understand of the postures and the body, and her love of the practice, and she is determined to share her passion, energy and genuine love of yoga with you. Lizzie also bartends, plays guitar, sings, acts on occasion, cooks really edible food, rides her bike every chance she can and has two cats, Mr. Excitement and Ling Ling, who haven't tried the yoga but are huge fans of stretching.